Beef Kebabs

Posted by Burkina Fasso on 2009/12/22 | Views: 4067 |

Beef Kebabs

BEEF KEBABS Ingredients 1. 3 pounds lean Beef, cut into 1 /2-inch cubes 2. Crushed hot red pepper (optional) or Kyinkyinga powder* 3. 4 slices liv...


1. 8 medium bananas, cut in half lengthwise and then crosswise

2. 1/4 cup Sugar

3. 1 teaspoon cinnamon

4. 1 cup orange juice

5. 3 tablespoons apricot brandy

6. 3 tablespoons shredded coconut or chopped peanuts

Optional garnish

1. 1/2 cup sour cream (optional) or low-fat sour cream (optional)

2. 1 tablespoon Sugar (optional)


Preheat oven to 350 degrees.

Combine 1/4 cup of Sugar with cinnamon in a shallow bowl. Roll

banana pieces in cinnamon sugar and place in a 9 inch ovenproof dish.

Mix orange juice and brandy together and pour into dish with the


Remove bananas from oven and sprinkle either coconut or peanuts on


If you like, mix together the sour cream and tablespoon of Sugar. Serve

on side as an optional garnish.

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