Posted by Burkina Fasso on
ABENKWAN (Palm nut Soup) Method Clean, cut meat into pieces and wash. Put meat in a saucepan, season with salt, chopped shallots, garlic and a lit...
Clean, cut meat into pieces and wash.
Remove tomatoes and onions, grind and return to soup. Remove garden eggs, seed and strain, return to soup. Simmer for about 1 hour.
Serve with fufu, banku, kenkey, etc.
* 1 tin Ghanacan palm liquid
* 11?2lb meat
* 2 medium sized onions
* 3 tomatoes
* 4 garden eggs
* 2 teaspn. ground pepper
* 1 clove garlic, ground
* 2 dsrts pn. smoked dried shrimp, ground
salt to taste