Plain Soup

Method Peel and wash onions and put it into a saucepan.

Wash tomatoes, pepper and garden eggs, add to the onions and cover with cold water.

Bring to the boil, cook till soft. Cut the meat into small pieces, wash and season with salt, garlic and chopped shallots.

Add a little water, put it on the fire and allow to boil for about 10 minutes.

Grind the cooked vegetables (tomatoes, pepper and onions) and add to the beef on the fire.

Add remaining the water. Allow soup to simmer until meat is tender.

Remove seeds and skin from the gardens eggs and serve separately Serve hot with fufu. Ingredients 1lb beef, smoked fish or chicken

* 6 shallots, chopped

* 3 tomatoes

* 4 garden eggs

* 4pts cold water

* 1 teaspn. salt

* 1 teaspn. red pepper

* 1 clove garlic

* 2 medium sized onions